GROW Mental Health Awareness Programme

Mental Health  Awareness Programme, Fenagh Visitor Centre, Fenagh, Co. Leitrim

GROW in Ireland  is presenting a four week mental health  education programme which  will commence on Wednesday 12th February 2014  @ 8.00pm in the Fenagh Visitor Centre, Fenagh, Co. Leitrim for four consecutive Wednesdays.  All are welcome and this programme is free of charge.

Topics include:-

  • Week 1: Wednesday 12th February – “Understanding Your Mental Health”
  • Week 2: Wednesday 19th February – “Suicide, Loss and Bereavement”
  • Week 3: Wednesday 26th February – Introduction to Cognitive Behavioural Therapy”
  • Week 4: Wednesday 5th March – “Resilience and Coping Skills”

For further information and booking  please contact Noeleen on 086-851-6939.

The aim of  this programme is to promote community awareness around mental health issues and to open up discussion and inform people about supports.

We live in a time when a lot of people are experiencing difficulties, financial, emotional, physical and psychological. We hope that this four week programme will provide information around how to mind your mental health in challenging times and direct people towards the supports that are available.