‘Shelf Help’ Project

To celebrate World Mental Health Week, Breffni Mental Health Association based in Carrick on Shannon have launched a series of  self-help books, the ‘Overcoming Series’, covering topics such as low mood and depression, worry, stress and anxiety, general mental health and wellbeing, addiction, relationships and social issues. These books will provide good information on many common mental health issues and advise people on how to overcome their personal problems. The collection will be placed in the Carrick-on-Shannon library branch, but can also be availed of in other Leitrim library branches on request.