Tubbercurry Family Resource Centre

Tubbercurry Family Resource Centre, Co. Slgo will be running a wide range of new and exciting summer workshops.  For more information please click here…

An Introduction to Aromatherapy, Reflexology and the Art of Positive Thinking

With Holistic Therapist Laura Bell

This four hour introductory workshop will include an introduction to holistic health, the power of creative and positive thinking, Aromatherapy, Massage Techniques and demonstration and an introduction to the benefits of Reflexology for common ailments and a demonstration included. The course will run on Monday May 26th from 10.00am-2.00pm and costs €30 (includes light snack & refreshments)

Expressive Writing

With fiction and non fiction writer Patricia Mc Adoo

This one day seminar will help you discover the joy of expressing yourself with pen and paper. Linking writing with psychology in exercises that will “fire your pen” to action, you will learn ways to write your own story, explore thorny issues and make sense of aspects of your life as well as having fun at the same time. This workshop will run on June 18th from 10.00am-4.00pm and costs €40 (include lunch & refreshments)

Self Esteem for Women

With Co-Founder & Facilitator Learning to Exhale

This one day course looks at self esteem culturally in Ireland, things that block the feel good factor, challenging self limiting beliefs, body image, self compassion, life purpose and the art of mindfulness. Each participant will receive folder and workbook that will be worked on in the session which participants can continue to work on at home. This workshop will run on July 16th from 10.00am-5.00pm and costs €45 (includes lunch & refreshments)

Tubbercurry Family Resource Centre

071 9186926